Blog

Another Sunday and another long run. Today’s route took us 32km through Stanley Park and over to the Vancouver Yacht Club and back again.  The weather […]

here’s a pic of my new desktop setup.  What a huge difference it makes to have a big monitor. From Beach apartment

I have to say that I’m incredibly surprised with the performance this month. However, most of the increase is due to the change in my investments […]

I have been reading more books than I have ever in my life.  Last week I ordered 3 new ones from amazon and I spent every […]

earlier this week I made an order for two monitors for Heather and I for our laptops. I had checked out futureshop but the selection was […]

The long runs keep getting longer and longer.  And each time we go out for one of those runs it totally blows my mind to see […]

I have seen these before, and thought about trying a pair, but after seeing this video about them it makes me more curious then ever to […]

For the last month or two I’ve been having some pain when running.  It feels like a stitch but it always happens immediately after starting running […]

twitter has been getting a lot of press these last few days. follow me at twitter.com/halotis